Check out my post on how I dealt with the effect of memories, which marked the start of my mindfulness/meditation journey on Pointlessoverthinking
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Check out my post on how I dealt with the effect of memories, which marked the start of my mindfulness/meditation journey on Pointlessoverthinking
To Write or not to Write and What to Write 
What a beautiful process, but absolutely terrifying too 😬…I need to let go of something and thought I had by not talking about it, thinking on it and seeing the blessings out of it, but I dream about it and so vividly the what if’s I’m gonna have to nail it down I guess! Thank you for wonderful thoughts!
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I also had this. That is why I wanted to dive into this process with peace with past because if I don’t solve the root of the problem it comes up. But it is hard as hell and I am probably still recovering:)
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