
Hello! Wishing everyone a good Sunday and a good week!
The dominant topic this past week has been how to save energy for me. Namely, how do I save my energy so I can be a better version of myself? I have been thinking about this longer but this week was the action time. What did I do? I cut some people off.
I looked at everyone in my life and thought whether this person is helping or improving me more than they take my energy for no reason. I cut two major influences in this way and it was not easy. One is a romantic interest, who was just doing too little for me to be involved in. Intentional or not, it looked like bread-crumbing. So, I deleted that contact because I realized, I was using more mental energy for that than I would love to. Then, maybe even…
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I like this concept of saving mental energy.
You are right about conserving precious mental energy by not wasting it on undeserving people and for meager returns.
But, before deleting I believe in explaining to the person why I feel I am investing too much energy in this relationship than I am getting out of it.
I know it is not easy but necessary, and once done, I feel a load lift off my mind.
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I mean, something similar -but a smaller extent- happened before. So that is why I did not feel like explaining this time. But I also did not delete it per se, I am just making no effort for the friendship anymore. We will see how it turns out. But I won’t be investing in it anymore.
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I understand. Wait and see without investing or deleting.
Hope all turns out well. Take care.
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