Wise & Shine

Hello there! Welcome back on another Sunday!

I want to talk about emotions today; about how weird they are. I am a believer that emotions guide us. I made many decisions based on how I felt and most turned out to be good for me (If you have taken the MBTI test at 16personalities.com, there is a part on decision-making and it turns out, I make decisions based on feelings). And I think I have a pretty good understanding of my feelings: what they are, when they arise, how they go etc. But sometimes, they still surprise me, like today. I have been feeling good recently, probably the most self-confident and self-loving I have ever felt. Out of the blue, however, I started feeling bad, as if someone was pouring cold water inside me. It felt weird and heavy on my chest and stomach at times. I really looked into…

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